Welcome to our Dance Therapy! We are a vibrant and supportive community dedicated to helping each other experience personal growth through the gift of dance. Dance Therapy offers adult dance classes to learn entertaining choreography in a variety of styles. For more challenges, join our Dance Therapy Performance Workshops!
Do you like outdoor activities? Do you like dancing with friends? Are you open-minded and positive? Dance Therapy has developed a thoughtful approach to dancing outdoors! In a follow-the-leader format, students warm up and learn simple choreography in their own personal space. No judgement or pressure to conform. Tons of support and encouragement. We honor your unique way of moving…just dance and have fun! Optional interaction and challenging elements offered. Think flashmob at a distance!
Strengthen + tone muscle
Increase endurance + coordination
Improve flexibility + memory
Joy, passion, and grit remain our Dance Therapy values while inspiring music and entertaining choreography are integral to Dance Therapy class & workshops. All skill levels welcome.
Be adventurous and take action!
